At a prenatal visit, a primigravida (pregnant for the first time) asks the nurse how she will know…

➤ How can I tell true labor from Braxton Hicks (false) contractions?
True labor has regular, rhythmic contractions with increasing intensity and shortening intervals, plus progressive cervical change. Braxton Hicks are irregular, often painless tightening that do not produce dilation and usually ease with activity, hydration, or rest. Back pain that radiates to the abdomen suggests true labor.