Which body function is impacted by adequate sleep?Select all that apply. One, some, or all…

➤ Can improving sleep reduce pain and enhance pain control?
Yes. Improving sleep reduces pain sensitivity and lowers inflammatory markers. Restorative sleep supports the body’s endogenous pain inhibition and tissue repair. Strategies like regular sleep schedules, cognitive-behavioral techniques, and treatment of sleep disorders often improve pain outcomes and can reduce reliance on analgesic medications for chronic pain.