Which term refers to a nurse taking a few calming breaths, clearing their mind of clutter, and…

➤ How does a nurse perform a centering or grounding technique before a patient encounter?
Begin with two or three slow, deep breaths and relax the shoulders. Clear distracting thoughts, silently name the patient, and set a simple intention for the visit. Check posture and eye level. This short ritual shifts attention from tasks to relationship and clinical observation.