If goals are unrealistically high, the result will be repeated failures that lower the…

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4. When should a goal be adjusted after repeated failure?
Adjust a goal when multiple well-monitored attempts fail despite steady effort, or when progress stalls and stress or disengagement grows. Reassess strategy, timeline, and skill gaps. Either lower the target or split it into smaller milestones. Timely changes protect motivation and preserve self-efficacy.

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