Based on the priciples of the SLII model, a running group preparing for NYC Marathon that has low…

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➤ How should a coach apply the directing style in marathon training?
Start with a detailed plan that outlines weekly mileage, interval sessions, and rest days. Demonstrate running mechanics and pacing cues. Give explicit warm-ups, cooldowns, and cross-training instructions. Observe each runner and offer immediate corrective feedback. Use short-term performance targets and frequent check-ins to track progress and prevent overtraining.

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