Forward bending and twisting that places abnormal strain on the lumbar region can be the cause of…

➤ When should I seek medical attention for a suspected herniated lumbar disc?
Seek medical care immediately for severe leg weakness, loss of bladder or bowel control, or progressive numbness. Also consult a clinician if intense back pain fails to improve after two to six weeks, if pain limits walking or daily activities, or if symptoms worsen despite home care. Early evaluation guides imaging and treatment.